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Traveling can be an exciting and fulfilling experience, but it can also disrupt your fitness routine. Whether you’re a dedicated Peloton rider or just looking for ways to stay fit on the go, there are plenty of ways to make the most of your travel time while staying active and healthy.
Bringing Your Peloton Bike on the Road
For die-hard Peloton riders, the idea of being away from their bike for more than a few days can be daunting. Fortunately, it’s possible to bring your Peloton bike with you on the road. Peloton offers a travel kit that includes a padded bag and tools for disassembling and reassembling your bike. Keep in mind that bringing your bike on a plane may incur additional fees and require advance planning.
Finding a Peloton-Friendly Gym or Studio
If bringing your Peloton bike with you isn’t an option, consider finding a gym or studio that offers Peloton classes. Many gyms and boutique fitness studios now offer Peloton classes as part of their regular schedules. If you’re not sure where to find a Peloton-friendly gym or studio, check the Peloton website or app for a list of official partners.
Using the Peloton Digital App
Even if you don’t have access to a Peloton bike, you can still stay active and engaged with the Peloton community through the Peloton Digital app. The app offers a wide range of on-demand and live classes, including yoga, strength training, and running. You can even take classes outdoors or in your hotel room without any equipment at all.
Exploring New Surroundings on a Bike
One of the best ways to stay active while traveling is to explore your surroundings on foot or by bike. Many cities now offer bike-sharing programs that allow you to rent a bike for an hour or a day. Not only is this a great way to see new sights, but it’s also a fun and healthy alternative to taking a taxi or public transportation.
Staying Active in Your Hotel Room
Even if you don’t have access to a gym or fitness studio, there are plenty of exercises you can do in the comfort of your hotel room. Bodyweight exercises like push-ups, squats, and lunges require no equipment and can be done in a small space. You can also use resistance bands or a yoga mat for added variety.
FAQs
| Q: Can I bring my Peloton bike on a plane? | A: Yes, but you’ll need to disassemble and pack it in a padded bag. Be sure to check with your airline for any additional fees or restrictions. |
| Q: Do I need a Peloton bike to use the Peloton Digital app? | A: No, the app offers a wide range of workouts that can be done with or without equipment. |
| Q: How can I find a gym or studio that offers Peloton classes? | A: Check the Peloton website or app for a list of official partners, or search online for gyms and studios in your area that offer Peloton classes. |